There exists a dynamic relationship between a life coach and their subject (client) during a formal life coaching session. Once the foundations of trust have been set up, and the client, for the most part understands their role in the process, the client will then allow the counsellor to begin the therapeutic process. The special skill […]
The new-age movement has brought with it the concept of the law of attraction. This concept has created a lot of confusion as to how it works. It was while watching the movie “The Secret” where I first heard of this. They stated that your thoughts create your reality and therefore you must think about […]
* Firstly let me assure that I am no guru or mystic and my knowledge is still very limited on this vast subject, but as a life coach I have learnt a few insightful gems along the way. * 1. It all starts and ends with you You are the centre of your universe. Your life […]
I have seen, as a life coach, that within all of us lies an intelligence that forces us to question our lives and the role we play in this world. This intelligence allows us to consider whether our actions are meaningful and have the ability to create value. When this intelligence is used as a […]
The philosophy in life coaching is that the client knows the right answers for their own life. The life coach doesn’t try to solve the client’s problems for them, they work with brilliant techniques and skills to draw out what the client really wants for their own life. The brain is an excellent problem solver […]
As a life coach I have assisted my clients with the concerns about death. Death is often seen as negative and has negative connotations attached to it. For example, when we consider how society views death, we can imagine skulls, the grim reaper, the colour black, doom etc. We have attached fear to death and […]
There is a quiet rumbling going on in people that I see in my life coaching practise. It silently disturbs our dull, slumber-like existence with awkward questions like: “What am I supposed to be doing with my life?”; “Surely I am meant to do something more than this?”; “What is the meaning of all of […]
Fear is a powerful motivator that helps you react fast so you can get out of dangerous situations. That is, if you are in a dangerous situation. If, on the other hand, you experience fear due to anxiety related issues for example, then fear will become your worst nightmare if you are not educated on […]