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Spirituality and Religion

Similarities & Differences When considered from a counselling perspective, each institutionalised religion will have specific theological doctrines or dogmas that it’s followers and supporters should adhere to, whereas spiritual practises will be connected to the transcendent and may be disconnected from organised religion (Sperry & Shafranske, 2005 as cited in Post & Wade, 2009). Mercadente […]

Chakra Balancing Therapy

Chakra balancing is not a one size fits all to resolve inner conflicts, on-going stress or deep seated limiting patterns but rather is fantastic for energy flow and general energy health! What are Chakras? Chakra is a Sanskrit word meaning ‘wheel’, spinning life-force energy into or out of the body. There are seven major chakras […]

Gender-based Violence in the South African Context

“Toxic Masculinity, Violence against Women and Children, Racism, are all pernicious diseases prevalent in our world. Along with pandemics, we need to get rid of these vicious negativities as well. We have to make this World change for the better.” – Avijeet Das Gender-based violence has become increasingly more prevalent in the media as the […]